PERSONAL TRAINING
Partner with a personal fitness trainer when you want a solid workout based on the principles of exercise physiology and exercise application. With personal fitness training the trainers create a holistic program that addresses your fitness goals. Our certified fitness experts at west side training know what's needed to train you properly. Enlist a personal fitness trainer when you want a challenging workout that helps you smash your fitness goals. Jump into personal fitness training at this WEST SIDE TRAINING when you want to improve your speed and endurance for your next cycling race or 5k. Our knowledgeable fitness experts create intense one-on-one workouts targeting your weak areas of fitness. Ask our certified fitness trainers for training tips and menu ideas for the night before and day of your competition to optimize your performance.
GROUP TRAINING
From strength and power, to endurance we have fitness classes for every goal—all included with gym membership. Take the guesswork out of working out with a partner or small group sessions designed to challenge and motivate you. Find plenty of room to improve your fitness.
About Us
Hi, my name is Robert I grew up in southern California moved all over the country growing up. I started working out 7 years ago. At first, I hated it like most people do, but then I fell in love with it. The biggest reason I love to work out is because of the amount of stress I’m letting off makes me feel much better than I did before the workout. I like the feeling of being free after the exercise. I was working out with people who looked like they knew how to, but following their instructions I got many injuries, and eventually reached the point that I could not perform a push-up. During my recovery, I read many books on working out and the mechanics of the body. As my knowledge and love for fitness grew my friends would tell me to become a trainer and that is when I enrolled into Intellitec College to become the best i could be.
